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Benefits and Leave

Employee Fitness Classes

Employee-only fitness classes offered every Friday in April

For the month of April, every Friday, University Human Resources is partnering with Wellness and Recreation to offer group fitness classes that are employee-only! This opportunity is open to all employees, even if you aren’t currently a member of Carmichael gym. Interested Staff and Faculty should register here as space is limited to 25 employees per session. 

Two types of classes will be offered, High-Intensity Internal Training (HIIT) at 10:00 AM for 30 minutes and Yoga at 1:30 PM.